Emotional Freedom Techniques

Boosting Confidence - How Do You Quit Feeling Shy And Undervalued?

Self Growth - EFT Articles - Tue, 08/10/2010 - 3:14pm

Boosting confidence comprises a theme that is definitely part of one's ability to realize even if you don't have complete knowledge of it. On the exterior, for a few individuals the goal of achieving greater self-esteem and decisive forcefulness can sound like impossibility, or even just a ...

Categories: Emotional Freedom Techniques

10 Ways to Be Happier Now

Self Growth - EFT Articles - Mon, 07/26/2010 - 4:00am

Despite any negativity you encounter, you can choose what you want to pay attention to and direct your energy toward things that make you happy. Here are some ways to feel happier now: 1. Turn off the news. Many of the news outlets would like us to know how bad things are getting, but ...

Categories: Emotional Freedom Techniques

EFT for Stress Reduction

Self Growth - EFT Articles - Sat, 07/24/2010 - 4:00am

Stress has been shown to cause a physiological reaction in the body that can have many adverse effects, including osteopenia and osteoporosis. Bone loss may lead to further stressors such as pain, less mobility, medical bills and depression, which can create a feedback loop of more stress ...

Categories: Emotional Freedom Techniques

What is Emotional Freedom?

Self Growth - EFT Articles - Thu, 07/15/2010 - 3:20pm

My definition of emotional freedom is being free from feeling like a victim of and controlled by our emotions. We are emotionally free when we know how to learn from and manage our feelings so that we are not reactive to them and they don't control us.How Do We Attain Emotional Freedom?  ...

Categories: Emotional Freedom Techniques

Stroke Relief With EFT

Self Growth - EFT Articles - Thu, 07/15/2010 - 10:01am

Sometimes, but not usually, pain or discomfort is the result of one single traumatic event. When that happens we can use EFT techniques to resolve the emotions surrounding the trauma, and get physical relief really quickly. I would suggest that when a person experiences a medical trauma ...

Categories: Emotional Freedom Techniques

Paying Attention To Our Discomfort To Find Relief©

Self Growth - EFT Articles - Thu, 07/15/2010 - 9:56am

Whether a person knows anything about EFT or not, it is possible that just reading this article and thinking about each question, can bring a certain amount of relief. Sometimes just observing the discomfort is enough to help you feel better. I have studied Gary Craig’s videos for hundreds of ...

Categories: Emotional Freedom Techniques

Five Quick Steps to Overcome Your Fear and Begin to Achieve Business Success

Self Growth - EFT Articles - Fri, 07/02/2010 - 4:00am

There are no limits on what you can accomplish except those limits that you set on your own mind. Brian Tracy Do you know what holds you back from doing things which you know will help you to grow your business? What is the one thing you have been avoiding because it is out of your comfort ...

Categories: Emotional Freedom Techniques

#31 – When You Are Running Late

EFT Talk - Thu, 06/24/2010 - 6:31pm

Listen (18:46) or Download MP3

Tap Talk Radio #31 – When You Are Running Late

It’s very stressful to run late. No matter what the reason, when we’re late, there is a tendency to feel bad about ourselves, beat ourselves up, and notice everything else that is going wrong. Not only does this not feel good, but since we’re tuned to a low vibration channel, we end up attracting more of the same. From our vantage point, your one job is to see if you can change that trend… to shift your vibration to one of even surprising calm confidence. Ready to shift your vibration? Listen now!

Self-Sabotage: Removing Your Sub-Conscious Blocks

Tired of getting in your own way? Want to uncover some of the blocks and fears that are creating conflicts and sabotaging your efforts? This package targets some of the main blocks to self-fulfillment of any kind.

Look at the ways you sabotage yourself and why, understand key reasons people procrastinate and tap them away, look at ways you might subconsciously think you deserve to suffer (and change the beliefs!), and ease internal conflicts that keep you locked in place.

Includes: 4 Coaching & Tapping sessions (MP3 downloads with PDF transcripts)

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Categories: Emotional Freedom Techniques

#31 - When You Are Running Late

EFT Talk - Thu, 06/24/2010 - 6:31pm

Categories: Emotional Freedom Techniques

Is it Safe to Get Rid of Lower Back Pain with EFT?

Self Growth - EFT Articles - Thu, 06/17/2010 - 8:32pm

The literature is full of the causes of lower back pain. Lower back pain is one of the most common reasons why employees take a day off sick. It also can be very debilitating. Anybody who has spent a sleepless night tossing and turning with this pain can sympathise. Of course, we have to make ...

Categories: Emotional Freedom Techniques

What You Seek is Not in the Yellow Pages

Self Growth - EFT Articles - Tue, 06/15/2010 - 4:00am

In the search for what excites you in life, there is no thing to do or possess, no place to go, nothing at all that can replace the essential need and ultimate foundation of good companionship to make life in general more interesting and satisfying. Certainly, we can be very happy alone, and ...

Categories: Emotional Freedom Techniques

How to Conquer Negative Energy Being Projected Towards You.

Self Growth - EFT Articles - Sun, 06/13/2010 - 4:00am

The subject of this article is about reacting to negative emotions. If you are effected by other peoples actions, that indicates that you care about what they think of you, you are not free. Certainly that is normal in our society, but is it normal for the real essence of a human being as ...

Categories: Emotional Freedom Techniques

You are special!

Self Growth - EFT Articles - Sun, 06/13/2010 - 4:00am

Do you feel worthless? Do you feel like you’re a mistake? Don’t Believe It! You are special – You are uniquely and beautifully made! I remember as a child, my mother told me in the heat of an argument that she was sorry I was born. When I was in my twenties, she told me the story how ...

Categories: Emotional Freedom Techniques

Releasing the Resistance to Increase Visibility

Self Growth - EFT Articles - Thu, 06/10/2010 - 4:00am

Most people give up just when they're about to achieve success. They quit on the one yard line. They give up at the last minute of the game one foot from a winning touchdown. Ross Perot Everything we do is either to feel or avoid some emotion. How you feel does matter. Mindset contributes 80% ...

Categories: Emotional Freedom Techniques

Unconscious Mind - Friend Or Foe?

Self Growth - EFT Articles - Fri, 06/04/2010 - 7:52pm

Tales of amazing miracles emerging from the unconscious mind has made it a mysterious and often captivating entity. In this article however I am going to espouse why it may be your most notorious enemy. What is stored in the unconscious mind? Well if you take a moment and reflect on this ...

Categories: Emotional Freedom Techniques

Conscious Vs Unconscious Mind - Which is More Powerful?

Self Growth - EFT Articles - Fri, 06/04/2010 - 6:44pm

This is an often asked question. The answer will not only surprise and enlighten you; it may completely transform your life. Unfortunately the question is a distraction from the more important question which fails to be asked which is: Which is more empowering, being Conscious or ...

Categories: Emotional Freedom Techniques

Delete Unconscious Negative Mind Programming Today

Self Growth - EFT Articles - Fri, 06/04/2010 - 6:44pm

Are you feeling controlled by negative self destructive thoughts, feelings and behaviours? Well if you'd like to learn where they come from and how you can permanently delete them so as to take back your mind read this. Negative thoughts, feelings and behaviours, contrary to popular opinion, ...

Categories: Emotional Freedom Techniques

Are You a Victim of Mind Control?

Self Growth - EFT Articles - Fri, 06/04/2010 - 6:44pm

Well before you write this off as nonsense I ask you to read this article because it may just give you your life back. "OK so what's he referring to?" you might say. Well I'm referring to the fact that many of the beliefs that you hold are self limiting yet you never question their ...

Categories: Emotional Freedom Techniques

Why Do Affirmations Often Fail?

Self Growth - EFT Articles - Fri, 06/04/2010 - 6:20pm

If you are frustrated with the results you're getting with your positive affirmation practice then you'll learn here the secret to why affirmations often fail and how they can powerfully succeed. To illustrate why the use of positive affirmations can be a challenging and sometimes ...

Categories: Emotional Freedom Techniques

Celebrating the Highly Sensitive Personality

Self Growth - EFT Articles - Thu, 06/03/2010 - 6:25am

Long before I was seriously ill, I often had a sense that I felt emotions more deeply and painfully than many of my friends and colleagues. Things seemed to roll off their backs, while I became greatly affected in some way by what I'd seen or heard. I easily picked up on how others were ...

Categories: Emotional Freedom Techniques